I specialize in working with high school & college student-athletes to help them achieve peak performance in their sport and the classroom. I practice an integrative approach to nutrition & lifestyle. The 3 main areas we focus on are nutrition, mindfulness meditation, and dynamic mobility & strength training. I help these young student-athletes develop performance & personal goals to use as guidance and motivation as we work through the areas of nutrition, mindfulness meditation, dynamic exercise, yoga, school life, stress, sleep, relationships, and other peak performance tools. I support you as the client through every step in the process to reaching your physical, mental, & social goals! My mission to help you as a student-athlete:
1. Transform physically, mentally, and spiritually
2. Reach your personal and team oriented sports performance goals
3. Find a school/career path that allows you to follow your passion
4. Live an effortless & harmonious lifestyle that aligns with your beliefs
5. Build a community of like-minded friends to support you on your journey
6. Unleash your best and authentic self!

  • Areas of Focus
    Nutrition, mindfulness meditation, and dynamic mobility & strength training
  • Testimonial
    Working with Peter was probably one of the best decisions that I could have made. The championship swim meet during my final college season was the best meet of my life – I got lifetime best times in every event I swam and I made it back to finals every night. Additionally, I just feel so much better now than I did six months ago. I like how I look and I have a more positive mindset & view of myself. I feel stronger and healthier. Although Peter would say I did the work, I do owe a lot of my success to Peter. He is very supportive and he is so easy to talk to, that it made working with him enjoyable. He gave me the tools that I needed to succeed and to change my life. I have lost fifteen pounds and you can see that if you were to look at me. However, I feel so much better. I am more mindful of what I eat and what I do, and I feel much happier and healthier. I have recommended him to several people and I will continue to recommend him to anyone who asks. Specifically though, I would recommend Peter to athletes. I have seen a world of difference in my performance as a swimmer. - Amanda Brennen, Swimmer, Bridgewater State University (MA)
  • Credentials
    Board-Certified Integrative Nutrition Practitioner & Lifestyle AdvisorMindfulness Meditation teacher, & MovNat (Natural Movement) Certified Trainer
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