Description
Believing that each of us has unique nutrition and lifestyle needs, Courtney guides you to find authentic, achievable and sustainable wellness. Through Well Refined, she takes a soulful approach with clients to curate personal wellness plans that enhance their overall well-being so that they can feel whole and inspired. Above all else, Courtney believes that we all have the innate ability to shed habits that are no longer serving us and discover lasting change.
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Details
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Areas of FocusNutrition and Wellness, Food, Positive Psychology, Habit Change
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TestimonialA shift took place within me as a result of Courtney’s coaching. I’m much more informed about my health, I received a personal plan that I continue to follow, and I‘ve come to recognize the power in letting go of patterns that do not serve my commitment to living a healthy lifestyle. Courtney has opened up a gift within me that I’ve been yearning for. — Linda
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CredentialsNational Board Certified Health & Wellness Coach
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