Do you want significant growth in your leadership? Or, to transform a health crisis like cancer or burnout into a hopeful way forward? Or, to improve your performance and your health? With coaching, you’ll develop skills to manage your days one step at a time and realize your own desired outcomes. We’ll consider your particular needs, create a vision about your desired future and work with the particular obstacles and challenges you are facing. When you use me as your coach, I bring a great deal of skills and other training with me. In addition to being a National Board-Certified Health and Wellness Coach (the absolute highest bar in health and wellness coaching), I also utilize Emotional Intelligence and Gallup StrengthsFinder certifications that are ready to help you whenever the need arises. This significantly increases the positive and successful experiences of the people I work with as a coach.

  • Areas of Focus
    Improve nutrition, hydration, blood pressure management, sleep health, cardiovascular wellness, weight loss, blood sugar and diabetes management, anxiety, stress and emotional wellness, inflammation and arthritis management, smoking cessation or other health concerns related to lifestyle changes, Cancer Journey Coaching, Burnout Recovery, Leadership & Executive Coaching, Conflict Mediation
  • Testimonial
    I appreciated David’s professionalism. He was very encouraging about progress and he helped me sort through several personal issues that I was undergoing. Most of all, he always had material which I could refer to when there was a need for me to gain further understanding of processes that we discussed.Getting a coach is like getting someone to keep pushing you to be a better version of yourself. Therefore, it would be wise to get a coach who listens to your current situation and provides you with the right kind of motivation to do better. Prior to our coaching sessions, my stress levels caused me sleepless nights. With David’s guidance, I was able to develop a routine that has greatly improved my sleeping. I have since then been able to address issues that mattered without losing much sleep by continuously working on a routine David suggested. David provided a safe space of no judgments during our coaching and so I was able to talk about certain things and process them which I would otherwise have put aside on a defensive stance in order to avoid shame. This has helped me come to terms with some realities which I am now able to work on and improve on. He made me realize that I am a work in progress and the habit of working on myself should be developed, whether it is about health, relationships, work, etc.Bettina B. ChiongbianThe Philippines
  • Credentials
    National Board Certified Health & Wellness Coach (NBC-HWC)Certified Health Coach (CHC, The Coach Partnership)Certified Cancer Journey Coach (CCJC, The Cancer Journey Institute)Newfield Certified Coach (NCC, The Newfield Network)Certified Senior Mediator with the Dispute Resolution Center of Thurston County, Washington StateCertified to interpret the Mayer, Salovey, Caruso, Emotional Intelligence Test (MSCEIT), an ability-based emotional intelligence test for use in coaching and training.Certified to interpret the Emotional and Social Competency Inventory (ESCI) a 360 for use in coaching and training.Ordained Pastor, The Presbyterian Church USA. 1992 to Present.
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