Description
I offer health and wellness coaching geared specifically for busy career and family-minded women and men who are accustomed to hectic schedules and to-do lists that never end. Being - and if we’re honest, looking - healthy has been a lifelong passion and at times a hot pursuit of mine. This was my pattern: Diet, train, step on scale. Repeat. After decades of 'trying everything' and a lot of life experience under my belt, I finally found moderation and peace. It wasn't all for naught. Over the past 12+ years I've had the opportunity to invest what I learned. I've had the honor of coaching clients via behavior change to lose thousands of pounds not to mention get healthier sleep, eat well as a family, getting organized, take time for themselves. Best of all, to believe in themselves and to live with moderation and in peace.
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Details
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Areas of FocusWellness & Weight Loss
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TestimonialI worked with Aimie for almost two years and loved every moment of it. Her expertise changed my life and gave me tools to fall back on and keep up after I lost over thirty pounds with theKORS. But more important than her knowledge was her true kindness and interest in me as a person. She became much more than a nutrition coach—she was definitely an amazing life coach. Every meeting we talked about so much more than eating habits, and I came to lean on her for so many things! I’m very glad Aimie is re-launching theKORS so others can experience their own success.-Lizbeth Selvig
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CredentialsNBHWC Board Certified Health & Wellness CoachMayo Clinic Certified Health & Wellness CoachNASM Fitness Nutrition SpecialistBS, Marketing and Management, University of Wisconsin, StoutNETA Group Fitness Instructor NETA Certified Personal Trainer Lemond Cycling Certified
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