Lydia Wisz

In bringing my “glass is half-full” instead of “half-empty” mentality into what I do, the right ingredients to co-create a well-balanced life with those I work with becomes extraordinary. As a Board-certified health coach and behavior change specialist — along with qualifications in healthcare, communications and advocacy — my goal is to bring a personal approach to population health. By remaining client-centered, my focus is in strengthening and guiding the client mindset to overcoming personal barriers and becoming more self-reliant on their terms. Food Wiszdom focuses on illustrating a positive, encouraging and well-informed approach to living that inspires to making smarter health and wellness choices.