At Well By Choice, I know your wellness is yours and yours alone. I respect that it is a unique and personal vision and that solely you have the right and the power to make any shifts to any part of it. Lifestyle changes are multidimensional and run deeply in our personality, culture, and sense of self. My job is to help you to identify, clarify, and gently decide where you are content and where you want to grow. In our time together we will work as a team to go forward to your vision of the future based on your strengths, your values, and your reasons. You know where you want to go- I want to help you navigate a compassionate way forward.
Areas of FocusHealth Coaching, Yoga Coaching, Running Coach
CredentialsLouisiana State UniversityBachelor of Science EducationNBC-HWCNational Board Certified Health and Wellness CoachRYT 200Registered Yoga TeacherYogaMedCoIntegrative Health CoachYoga CoachUESCAUnited Endurance Sports Certifying Agency- Running Coach